Cholesterol: The Real Truth by Dr Sandra Cabot & Margaret Jasinska

Serious health issues are on the rise around the world, damaging individuals and their families and costing our communities billions of dollars. What's more, current health practices seem to be not only ineffective but also dangerous to our bodies. It is clear that this destructive pattern must be stopped. In this guide, author Robyn Wood presents a different approach through the new science of epigenetics, quantum physics, and an understanding of the world of energy that affects us all. Wood dissects the twelve most common categories of health issues and offers succinct strategies addressing these health challenges. 101 Strategies for True Health and Empowerment can help both health-care practitioners seeking to give value-added services to their clients or patients and individuals looking for an easy-to-use self-help reference on personal growth and healing, providing:

• a greater understanding on the causes of health imbalances and how to address them
• an expanded consciousness and greater empowerment
• greater self-love and connectedness

This compilation of self-help strategies invites you on an authentic journey toward an expanded consciousness, helping you find within yourself the power to heal and knowledge of the magnificence of your true self.

This book, with hundreds of scientific references and loads of common sense, will convince even the staunchest skeptic that we can no longer get the nutrients we need from our food alone. On the road from the depleted and sick soils in which our foods are grown to the dinner plate, most of our food’s nutrient content is lost, resulting in a global epidemic of nutritional deficiency. Eating well and supplementing our diet with extra nutrients can prevent a great deal of the chronic illness so common today – from Alzheimer’s to arthritis and cancer to cardiovascular disease. Despite overwhelming evidence of the benefits of nutritional supplementing, the modern medical system, which makes money from your being sick, and the media, who make money by making up stories that sell papers, make wild and ridiculous claims that supplements are dangerous. Our modern medical system says supplements are deadly yet dish out drugs, which frequently address only the symptoms of illnesses and have serious and even lethal side effects. The simplest, cheapest and safest means to obtaining optimum health is to eat well and supplement with nutrients. Informed supplementation can lead to a healthier, happier life for you and your family. As Dr Dingle explains in an easy-to-read style, supplementation should play an important part in our daily routine. And we need sufficient nutrients to get us through the daily ‘grind’ of life in the ‘fast lane’. Fresh vibrant foods such as vegies and fruit are critical to our health, but food alone cannot supply what we need in a world full of processed food, pollution and stress.

Coconut Oil and Water is taking the world by storm! Coconut Cracked Open has all the information about the amazing health benefits and wonderful properties of coconut, especially its oil and water products. The chapters contain information on the coconut: together with a short history; Coconut - benefits and properties; A healthy coconut diet regime; Reducing your toxic load; Coconut by-products together with recipes.

Cancer is the most complex and unpredictable disease that afflicts humanity. In this groundbreaking book, Dr Sandra Cabot shows you how to harness your natural energy to improve your chances of cancer survival. Discover a survival plan which strengthens your body's innate defence and fighting mechanisms. Learn how to:

• Make better treatment decisions and be more confident with your own research.
• Reduce damage from chemotherapy and radiation.
• Repair and detoxify your cells.
• Improve your immune system.
• Extend your life span.

Dr Sandra Cabot's book uses and integrative approach, incorporating well-researched strategies from traditional medicine, nutritional medicine and cutting-edge technologies. This book will give you hope and is based on clinical experience and scientific references that you can check for yourself. We hope it motivates and inspires you to be a fighter for your health.