Neti, or nasal rinsing, is a process of cleansing and purifying the nasal passages with a nasal rinse cup and saline solution.
The Benefits:
- Promotes good overall nasal and sinus health
- Provides soothing relief for nasal dryness
- Supports a healthy mucus lining of the nasal passages and sinuses
- Gently removes excess mucus
- Rinses away respiratory irritants such as dirt, dust, and pollen
- Promotes clean, fresh-smelling breath
- Keeps the head feeling clear and the mind refreshed
- Increases Prana, the vital life force within our system
- Calms and balances the mind
