Serving suggestion:
1 level teaspoon preferably split into 2 servings throughout the day.
Tips:
Absorption is the key for good results with carnitine. Insulin is the most effective agent at helping more L-carnitine get inside muscle cells. So, by combining L-Carnitine with an insulin-elevating juice or carbohydrate snack, you can ensure maximum carnitine retention in muscle cells.
An effective serving of L-Carnitine Tartrate is 1000 to 2000mg daily, usually split up into two servings.
Warnings:
- This product is sold as a food only.
- For specific conditions, please consult your healthcare professional.
