Serving suggestion:
As a dietary supplement, take 1/2 to 1 teaspoon before meals.
May stack with L-Carnitine Tartrate powder pre-workout for best results.
Tips:
It is generally thought it is better to take during the day as Choline at night is known to keep some people awake, although some do find it enhances lucid dreaming.
Warnings:
- This product is sold as a food only.
- For specific conditions, please consult your healthcare professional.