Spearmint (Mentha spicta) is also a perennial herb but it has bright green leaves and pink/lilac flowers; it is native to the Mediterranean region.
Spearmint essential oil is also steam distilled from the fragrant herb; it is not high in menthol or menthone, unlike peppermint oil, which makes it a more suitable alternative to use with children. Use spearmint oil for nausea, digestive problems, colds, fatigue, headaches and respiratory problems.
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| Botanical Name: | Mentha spicata |
| Method of Extraction: | Steam Distillation |
| Parts of Plant Used: | Whole Plant |
| Origin: | India |
