Chromium in the trivalent form is an essential nutrient. It helps metabolise complex carbohydrates (sugars) and cholesterol. Chromium is able to stimulate and increase the scavenging of LDL (low density lippoproteins). It can help lower total blood cholesterol levels by preventing cholesterol accumulation in arteries. But chromium is also able to improve the HDL/LDL ratio by increasing HD levels. In addition, animals and humans alike require chromium to control blood-sugar levels. Indeed, chromium helps maintain normal blood sugar levels.
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