This supplement provides 24mg of iron per capsule, sourced from Iron Bisglycinate, a highly bioavailable form of iron that is gentle on the stomach. In addition to the iron content, it also includes 180mg of ascorbic acid (Vitamin C), which plays a crucial role in enhancing the absorption of iron, ensuring that your body can effectively utilize the iron provided.
Iron is an essential mineral that supports the production of healthy red blood cells, which are responsible for transporting oxygen throughout the body. By assisting in the maintenance of adequate oxygen levels in the blood, this supplement helps to improve overall vitality and energy levels. Moreover, the Iron Bisglycinate helps to address potential iron deficiencies, which can lead to fatigue and other health issues.
This supplement also provides important support for immune system health, as iron is necessary for the optimal functioning of the immune system. It is beneficial for supporting energy production, ensuring that your body has the necessary nutrients to generate energy and maintain stamina throughout the day. Additionally, it promotes the absorption of dietary iron, helping to prevent iron deficiency and supporting long-term health. The formulation is vegan-friendly, making it a suitable choice for those following plant-based diets. Whether you need to support your energy levels, immune function, or overall iron absorption, this supplement provides comprehensive support to ensure optimal health.