Eco Modern Essentials Aroma Essential Oil Lavender 10ml

• Diffuser: Add 6-8 drops of Lavender essential oil to a diffuser.
• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
• Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
• Bath: Add up to 5 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
• Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.
• Blemishes or wounds: Lavender can be applied neat to the skin making it perfect for spot treatments – apply 1 drop to skin blemishes or wounds.
• Massage: Use a 2.5% dilution; 50 drops per 100ml carrier oil.
• Face massage: Add 1 drop in 5ml carrier oil.
• Hand or foot bath: Add 2 drops of essential oil to a bowl of water. Soak your feet after a long day.
• Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down, use cold to room temperature water. For aching, tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
• Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.
• Blends well with: Black Pepper, Sweet Orange, Geranium, Lemon, Neroli, Ylang Ylang and Patchouli.

Note: Too much Lavender can have the opposite effect and become stimulating.