ECO. MODERN ESSENTIALS CARRIER & MASSAGE OIL FRACTIONATED COCONUT OIL 95ML

Happy Head: Mentha piperita (Peppermint) oil, Lavendula angustofolia (Lavender) oil, Boswellia serrata (Frankincense) oil, Eucalyptus globulus (Blue Gum Eucalyptus) leaf oil. Digestive: Citrus limon (Lemon) peel oil, Mentha piperita (Peppermint) oil, Foeniculum vulgare (Sweet Fennel) oil, Eugenia caryophyllus (Clove) leaf oil, Zingiber officinale (Ginger) root oil, Elettaria cardamomum (Cardamom) seed oil, Origanum vulgare (Oregano) leaf oil. Sinus Clear: Citrus paradisi (Grapefruit) peel oil, Cymbopogon schoenanthus (Lemongrass) oil, Citrus aurantifolia (Lime) oil, Mentha arvensis (Peppermint) oil. Sleep: Citrus nobilis (Mandarin) peel oil, Lavandula intermedia (Lavendin) flower/leaf/stem oil, Boswellia serrata (Frankincense) oil, Lavendula angustifolia (Lavender) oil, Cananga odorata (Ylang Ylang) flower oil, Anthemis nobilis (Roman Chamomile) flower oil. Frankincense: Boswellia serrata (frankincense) oil Lavender: Lavandula angustifolia/ Lavandula intermedia (Lavender) oil Diffuser: Add 6-8 drops of your chosen essential oil to a diffuser. You can also blend two or multiple oils of your Holistic Health Collection. Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break. Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. Bath: Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin. Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck. CAUTION: Do not ingest Avoid during pregnancy Keep out of reach of children Consult with a healthcare professional before use For in-depth safety information on all essential oils, click below for the following resources:

• Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young
• The Directory of Essential Oils by Wanda Sellar
• The Encyclopedia of Essential Oils by Julia Lawless

Get cosy, breathe easy and keep your health strong throughout Winter with this seasonal DIY Aromatherapy box. From preventing cold & flu, easing digestion and practicing mindfulness, essential oils can help support your health & wellbeing during the colder season.

Citrus limon (Lemon) peel oil, Juniperus communis (Juniper) oil, Zingiber oficinalis (Ginger) leaf oil, Foeniculum vulgaris (Fennel) oil, Rosmarinus officinalis (Rosemary) oil. Diffuser: Add 6-8 drops of your Detox essential oil blend to a diffuser. Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break. Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. Bath: Add 2-3 drops, in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin. Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest, back of the neck or abdomen. Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down, use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up. CAUTION: Do not ingest Avoid during pregnancy Keep out of reach of children Consult with a healthcare professional before use For in-depth safety information on all essential oils, click below for the following resources: Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young The Directory of Essential Oils by Wanda Sellar The Encyclopedia of Essential Oils by Julia Lawless

NOT TO BE TAKEN. IF SYMPTOMS PERSIST CONSULT YOUR HEALTHCARE PRACTITIONER. KEEP OUT OF REACH OF CHILDREN. APPLICATION TO SKIN MAY INCREASE SKINS SENSITIVITY TO SUNLIGHT.MAY CAUSE IRRITATION TO SENSITIVE SKINS. NOT SUITABLE FOR USE IN PREGNANCY.