Citrus limon (Lemon) peel oil,
Juniperus communis (Juniper) oil,
Zingiber oficinalis (Ginger) leaf oil,
Foeniculum vulgaris (Fennel) oil,
Rosmarinus officinalis (Rosemary) oil.
Diffuser: Add 6-8 drops of your Detox essential oil blend to a diffuser.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
Bath: Add 2-3 drops, in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest, back of the neck or abdomen.
Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down, use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
CAUTION:
Do not ingest
Avoid during pregnancy
Keep out of reach of children
Consult with a healthcare professional before use
For in-depth safety information on all essential oils, click below for the following resources:
Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young
The Directory of Essential Oils by Wanda Sellar
The Encyclopedia of Essential Oils by Julia Lawless