Oats: A natural galactagogue that supports milk supply. Rich in iron to help combat postpartum fatigue while nourishing both mum and bub.
Chia Seeds: Packed with omega-3s for brain health and fibre for digestion, benefiting both mum and baby.
Flaxseed Meal: High in phytoestrogens, helping to balance hormones and support milk production. It’s also a great source of fibre and omega-3s.
Buckwheat Flour: Rich in fibre, magnesium, and antioxidants, it promotes digestion and provides lasting energy.