Adults and children over 12 years:
Take 1 capsule twice daily with food, or as directed by your health professional.
To reduce occurrence of mild migraines:
Take 2 capsules twice daily, or as directed by your health professional.
Warnings:
- Always read the label.
- Follow the directions for use.
- If symptoms persist, talk to your health professional.
- Mineral supplements should not replace a balanced diet.
- Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.