Uses:
For constipation the dosage recommended by the WHO is 0.7 mg/kg body weight or around 1Tbs for adults and 1 tsp for children. Another popular application is as a pack. Dip a tea towel in 100mls of oil and place over the affected area. Try the abdomen for constipation, uterus for period pain or fibroids, ovaries for cysts and joints for pain. Cover with glad wrap and place a hot water bottle then a towel over the area to increase absorption. Leave on for 30 minutes then rinse off. Repeat for four consecutive days for optimal effect.
- If you suffer from irritable bowel syndrome, ulcers, diverticulitis, hemorrhoids, colitis or prolapses, please seek the advice of your health professional before using.
- Try a skin patch test prior to applying.