Gently swirl the bottle before use to mix live cultures. Mix 20mL in cool or warm water before or after eating to stimulate digestion.
For best results drink at least 3 times per day.
KEEP OUT OF REACH OF CHILDREN
This product is not a meal substitute.
If you are diabetic, consult your healthcare practitioner before using this product.
This product may lower potassium levels; if you have a potassium deficiency, or are taking diuretics, consult your healthcare practitioner before using this product.
If you have chronic kidney disease, consult your healthcare practitioner before taking this product.
Use only according to serving suggestion. Large doses of Apple Cider Vinegar may be harmful to the stomach.