- IN A MASSAGE BLEND: Add 5 drops of essential oil to 10ml of blending oil.
- IN A DIFFUSER BLEND: Add 6 to 8 drops of essential oil to the water in an Aroma Spa Diffuser.
- IN A BATH OIL BLEND: Add 4 to 6 drops of essential oil to 20ml of blending oil and swirl into water.
For external use only. Do not use undiluted on the skin.
Avoid contact with sensitive areas, such as eyes.
Keep out of reach of children. Do not use essential oils on children under 5 years old.
Consult your healthcare professional before using essential oils during pregnancy.
Do not use the inhalation method if you suffer from Asthma. The inhalation method is only suitable for children over 10.