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HomeBOOKS The Natural Way to Better Babies by Francesca Naish & Janette Roberts
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The Natural Way to a Better Pregnancy by Francesca Naish & Janette Roberts $39.95
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The Natural Way to Better Birth & Bonding by Francesca Naish & Janette Roberts $49.95

The Natural Way to Better Babies by Francesca Naish & Janette Roberts

$39.95

A comprehensive guide to pre-conception health care for both prospective parents.

Francesca Naish is a naturopath-herbalist and the author of “Natural Fertility” (just revised) as well as co-author of this series of books with Jan Roberts, who originally qualified as a pharmacist, and who has been the Australian representative for Foresight for many years.

This book will be of use to health professional and prospective parents.

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Diabetes Type 2: You Can Reverse It Naturally by Dr Sandra Cabot & Margaret Jasinska

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This book by best-selling authors Dr Sandra Cabot and naturopath Margaret Jasinska offers proven strategies for reversing type 2 Diabetes. Australia is currently in the middle of a diabetes epidemic. When this book was originally written in 2007, one Australian was diagnosed with diabetes every 10 minutes. That figure was anticipated to double by 2020, but has already exceeded that. The good new is - a) with the right diet b) nutritional supplements and c) lifestyle changes, type 2 diabetes can actually be reversed in the majority of cases. If you follow conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. Diabetics should not follow low fat, high carbohydrate diets. All carbohydrates are digested into sugar and raise blood sugar levels. Why manage diabetes with diet and medication when you can actually reverse it? In this book you will learn:
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  • The essential tests that all diabetics must have regularly to maintain good health.
  • That a low glycaemic index diet is not enough to lose weight and reverse type 2 diabetes.
  • Specific foods, herbs and nutrients that can help to reverse type 2 diabetes.
This book also contains a two-week meal plan with more than 40 recipes suitable for type 2 diabetics to lose weight and lower blood sugar levels.
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Dangerous Beauty: Cosmetics & Personal Care by Peter Dingle

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This book will change the way you look at cosmetics and personal care products for the better. Based on 10 years of research and over 1000 scientific references it puts the truth about cosmetics and personal care products at your fingertips. Since its first publication as a 60 page pamphlet 20 years ago, science has shown an even clearer link between the toxic chemicals hidden in these products and chronic illness, especially breast cancer. While there may be only small amounts of these chemicals added to these products, we now know they are applied many times each day and directly to our skin. Other chronic health conditions linked with these products include skin conditions, asthma and allergies, weight gain, diabetes and metabolic syndrome and other cancers such as skin and prostate cancers. Many of the toxic chemicals added to these products are quickly and efficiently absorbed through the skin and blood, and can play havoc with your hormones leading to an increase in hormone relate cancers, thyroid dysfunction and reproductive difficulties in both males and females. By reading this book you will learn not just about the health problems associated with these products but which chemicals and products you can avoid and what to look for in a safer product. Making safer choices can go along way to improving your health. There is now just too much science to ignore it.
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Corona and Other Dangerous Viruses by Dr Sandra Cabot

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In this book, integrative medical doctor Dr. Sandra Cabot provides information on the new coronavirus which caused the COVID-19 pandemic. She provides vital facts on how to protect yourself and your family that you will not find in other books. This inside information is critical in this day and age where new viruses, as well as old viruses, will continue to threaten our health. Vaccines and drugs are only part of the solution and this book will teach you how to have a healthy immune system, give you clarity and improve your confidence to survive in good health.
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Charcoal Remedies by John Dinsley

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This is a complete handbook of medicinal charcoal & its applications. Covers history, science, and practical applications of medicinal charcoal in hospitals and homes, for people and for pets. Learn when and how to give activated charcoal internally, and when and how to apply it externally for a broad range of health conditions. From the dawn of civilization, man has had an intimate relationship with charcoal. As an indispensable tool of technology and as a medicinal compound, charcoal is used in numerous ways to make our lives more healthy. It purifies the water we drink, the air we breathe, and detoxifies the soil we grow our food in. As a medicinal compound, charcoal is used in virtually every hospital in the world on a daily basis as it plays an increasingly significant role in maintaining, restoring and enhancing our level of health. From drug and food poisoning, to kidney dialysis machines, to wound dressings, to anemia of cancer, and much more, modern hospitals depend on the many uses of this most simple of remedies. These same benefits are also available to you.
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365 Vegan Smoothies by Kathy Patalsky

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With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
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Clean Food Clear Thinking by Karina Francois

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Naturopath Karina Francois will show you how to achieve optimum health to give you the vitality, peace, happiness and freedom you desire and deserve to achieve an extraordinary lifestyle. Master your body and mind to an amazing future. You'll learn: 1. How to gain clarity about which foods are vital to help create a clean healthy body. 2. What your body cells really need based on your physiology. 3. The truth about proteins, carbohydrates, fats and the important role that they play in your nutrition. 4. That you never have to go on a diet again or get caught up in the trends of yo-yo dieting. 5. How to regain your healthy weight with easy to follow clean recipes that all your family will really enjoy. 6. The truth about addictions, overeating, undereating, cravings and how to overcome these to put an end to emotional eating. 7. How to achieve and maintain ultimate health and wellbeing through simple easy lifestyle practices
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Complete Health Overhaul by Doreen Schwegler

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Confused about what the best diet is to follow or whether you should take supplements? Interested in the concept of personalised health care rather than the ‘one-size-fits-all’ approach? Want to reduce your risk of diseases than run in your family and maximise your current health? Does ageing well and preventative healthcare appeal to you? Doreen Schwegler is both a naturopath with over 24 years experience and medical scientist. She brings together the latest information about thorough testing including genetic profiling, information on detoxification, advice on diet, exercise, sleep, supplements, emotional wellbeing and healthy sex. Her years of experience, reading and research helps to clarify what can be a plethora of sometime conflicting advice about what is best for you, to  assist with truly personalised healthcare. Whether you are a health practitioner interested in expanding your knowledge, a student seeking practical information, a person wanting to lose weight or trying to conceive, or someone striving to do their best to stay well, this book is for you! It seeks to clarify and simplify information to assist you in making informed decisions about what can help your current health concerns and prevent future ones.
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Advanced Clinical Naturopathic Medicine by Leah Hechtman

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Advanced Clinical Naturopathic Medicine engages the reader and evolves their knowledge and understanding from the fundamental Clinical Naturopathic Medicine to a more specialised focus. Written by Leah Hechtman, it concentrates on advanced topics commonly encountered in clinical practice, including new advancements and cutting-edge research, as well as foundational aspects of clinical practice. This new title showcases how transformative and effective naturopathy is and offers insight into the depth of naturopathic practice and its vital role in the healthcare system. With the profession constantly evolving and naturopathy more-often incorporated into specialty practices, this publication is a timely resource to guide clinicians and students through complicated areas of expertise and specialisation while keeping the primary principle of patient-centred care at the forefront of the reader’s mind.
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