Want to Lose Weight But Hooked on Food? by Wendy Perkins & Dr Sandra Cabot

This book is useful for those interested in pursuing Alternative Cancer Therapies and/or Integrative Orthodox Treatments. Practitioners and cancer researchers will find a clear, evidence-based approach with up to date information describing over 300 alternative cancer treatments from around the world. Although technical aspects of Oncology and Pharmacology are discussed, students and novice researchers will find this book useful, supportive, educational and most of all a tool for learning to improve outcomes. The reader will find quick-reference tables for cancer cell types along with specific anticancer remedies, herbs and isolates of various levels of proven efficacy. The book contains illustrations, diagrams, graphs and photographs of Notable People in Cancer Research over the centuries with their historical discoveries. It also contains a glossary of terms and an extensive index for cross-referencing. Various paradigms of thought in formulating cancer diets are discussed. In a world with ever-increasing rates of cancer, this book gives inspiration, hope, and empowerment to those who face the challenges of the future.

Do you suffer from:

• Hormonal imbalance and deficiencies
• Chronic fatigue
• Mental fatigue
• An overloaded immune system
• Poorly functioning cells
• Mood disorders and stress
• Menopausal problems
• Adrenal gland exhaustion
• Deficiencies of nutrients vital to the immune system
• Fibromyalgia
• Rapid ageing

or simply slowing down and don't know why? Don't accept these things as a normal part of life! Many people are tired because of the energy factories inside their cells, known as mitochondria, are not producing sufficient energy. Find out how to recharge these energy factories with the exciting new technique of fine-tuning your cells with natural anti-ageing hormones and nutritional supplements. You can have more energy than you ever thought possible. Natural hormones, now available as lozenges and cream can help your cells to function like younger cells, restoring sexual performance and well-being. Every post-war baby boomer, and over sixty, will find this information invaluable.

A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically. Advanced Aromatherapy draws on recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones. Advanced Aromatherapy explains how to treat symptoms ranging from hay fever to stress disorders with predictable results. An essential textbook for aromatherapy practitioners.

Quinoa - pronounced keen-wah - is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious. An ancient plant native to the Andes mountains, quinoa is known to have been a staple food of the Incas. Quinoa contains more protein than any other grain. It is also a very good source of manganese, magnesium, potassium, phosphorous, copper, zinc, vitamins E and B6, riboflavin, niacin and thiamine. It has more calcium than cow's milk, is an excellent antioxidant, is rich in dietary fibre and has more iron than any grain. It also has the highest content of unsaturated fats and a lower ratio of carbohydrates than any other grain plus a low Glycemic Index level. The health benefits are truly enormous. In the kitchen, quinoa has a huge range of uses and lends itself beautifully to many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat. It is very light on the stomach and you don't tend to feel at all heavy after eating a meal made with quinoa. There should be a packet of quinoa in every pantry. Here, you will find many different ways to use quinoa.