Clean Food Clear Thinking by Karina Francois

This book will change the way you look at cosmetics and personal care products for the better. Based on 10 years of research and over 1000 scientific references it puts the truth about cosmetics and personal care products at your fingertips. Since its first publication as a 60 page pamphlet 20 years ago, science has shown an even clearer link between the toxic chemicals hidden in these products and chronic illness, especially breast cancer. While there may be only small amounts of these chemicals added to these products, we now know they are applied many times each day and directly to our skin. Other chronic health conditions linked with these products include skin conditions, asthma and allergies, weight gain, diabetes and metabolic syndrome and other cancers such as skin and prostate cancers. Many of the toxic chemicals added to these products are quickly and efficiently absorbed through the skin and blood, and can play havoc with your hormones leading to an increase in hormone relate cancers, thyroid dysfunction and reproductive difficulties in both males and females. By reading this book you will learn not just about the health problems associated with these products but which chemicals and products you can avoid and what to look for in a safer product. Making safer choices can go along way to improving your health. There is now just too much science to ignore it.

Although the direct threats and panic from the H5N1 Bird Flu virus were some years ago, the basic principles Dr Cabot spells out in this book will build your immune system and protect you against viral infections. The information in this book is a guide to surviving future threats of viral pandemics. Learn about:

• Superfoods and recipes to strengthen your immune system.
• Powerful antiviral herbs and foods.
• The essential nutrients to fight the flu virus.
• The pros and cons of antiviral drugs and flu vaccines.
• Things you must have at home to survive a pandemic.

This book is vital information for:

• Anyone with a weakened immune system.
• Anyone with chronic infections.
• Every man and woman in the street.

This book contains:

• Effective help for fighting ALL VIRUSES.
• a summary of the survival plan for quick easy reference.

Each day, in every corner of the world, thousands of people are seeing their brains and their lives destroyed by Alzheimer's disease. It's a deadly epidemic that's only getting worse. This is why Dr. Sandra Cabot developed her 4-Point Program designed to prevent and slow the progress of the brain damage caused by Alzheimer's. Learn about how Alzheimer's affects the brain and how other medical problems may mimic its symptoms. Also, hear from an expert, the vital techniques to improve your memory. You'll take a tour of the normal brain and see how billions of neurones guide your body and your life. Then, learn what happens when Alzheimer's strikes. With Alzheimer's, you forget all too soon the things you thought you could never forget.

Alchemy of the Mind offers an engaging and informative look into your thoughts, emotions, feelings and memory. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with simple nutritional supplementation using self-help tools in this book. Vanita reveals how to achieve happiness through the balance of chemicals that connects the brain with the gut, stress, cravings, addictions and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system. In this book, you will find:

• the integration of mind, body and brain
• the play between Serotonin, stress and hormones
• underlying causes of mental health
• natural options to antidepressant therapy
• the connection of brain chemicals to mood, happiness and depression.

This is a must read for anyone interested in the science of the mind.