Complete Health Overhaul by Doreen Schwegler

This book is useful for those interested in pursuing Alternative Cancer Therapies and/or Integrative Orthodox Treatments. Practitioners and cancer researchers will find a clear, evidence-based approach with up to date information describing over 300 alternative cancer treatments from around the world. Although technical aspects of Oncology and Pharmacology are discussed, students and novice researchers will find this book useful, supportive, educational and most of all a tool for learning to improve outcomes. The reader will find quick-reference tables for cancer cell types along with specific anticancer remedies, herbs and isolates of various levels of proven efficacy. The book contains illustrations, diagrams, graphs and photographs of Notable People in Cancer Research over the centuries with their historical discoveries. It also contains a glossary of terms and an extensive index for cross-referencing. Various paradigms of thought in formulating cancer diets are discussed. In a world with ever-increasing rates of cancer, this book gives inspiration, hope, and empowerment to those who face the challenges of the future.

Alchemy of the Mind offers an engaging and informative look into your thoughts, emotions, feelings and memory. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with simple nutritional supplementation using self-help tools in this book. Vanita reveals how to achieve happiness through the balance of chemicals that connects the brain with the gut, stress, cravings, addictions and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system. In this book, you will find:

• the integration of mind, body and brain
• the play between Serotonin, stress and hormones
• underlying causes of mental health
• natural options to antidepressant therapy
• the connection of brain chemicals to mood, happiness and depression.

This is a must read for anyone interested in the science of the mind.

Quinoa - pronounced keen-wah - is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious. An ancient plant native to the Andes mountains, quinoa is known to have been a staple food of the Incas. Quinoa contains more protein than any other grain. It is also a very good source of manganese, magnesium, potassium, phosphorous, copper, zinc, vitamins E and B6, riboflavin, niacin and thiamine. It has more calcium than cow's milk, is an excellent antioxidant, is rich in dietary fibre and has more iron than any grain. It also has the highest content of unsaturated fats and a lower ratio of carbohydrates than any other grain plus a low Glycemic Index level. The health benefits are truly enormous. In the kitchen, quinoa has a huge range of uses and lends itself beautifully to many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat. It is very light on the stomach and you don't tend to feel at all heavy after eating a meal made with quinoa. There should be a packet of quinoa in every pantry. Here, you will find many different ways to use quinoa.

Serious health issues are on the rise around the world, damaging individuals and their families and costing our communities billions of dollars. What's more, current health practices seem to be not only ineffective but also dangerous to our bodies. It is clear that this destructive pattern must be stopped. In this guide, author Robyn Wood presents a different approach through the new science of epigenetics, quantum physics, and an understanding of the world of energy that affects us all. Wood dissects the twelve most common categories of health issues and offers succinct strategies addressing these health challenges. 101 Strategies for True Health and Empowerment can help both health-care practitioners seeking to give value-added services to their clients or patients and individuals looking for an easy-to-use self-help reference on personal growth and healing, providing:

• a greater understanding on the causes of health imbalances and how to address them
• an expanded consciousness and greater empowerment
• greater self-love and connectedness

This compilation of self-help strategies invites you on an authentic journey toward an expanded consciousness, helping you find within yourself the power to heal and knowledge of the magnificence of your true self.