Natural Fertility by Francesca Naish

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Although the direct threats and panic from the H5N1 Bird Flu virus were some years ago, the basic principles Dr Cabot spells out in this book will build your immune system and protect you against viral infections. The information in this book is a guide to surviving future threats of viral pandemics. Learn about:

• Superfoods and recipes to strengthen your immune system.
• Powerful antiviral herbs and foods.
• The essential nutrients to fight the flu virus.
• The pros and cons of antiviral drugs and flu vaccines.
• Things you must have at home to survive a pandemic.

This book is vital information for:

• Anyone with a weakened immune system.
• Anyone with chronic infections.
• Every man and woman in the street.

This book contains:

• Effective help for fighting ALL VIRUSES.
• a summary of the survival plan for quick easy reference.

How to recognise your body shape and change it! A long-awaited breakthrough in weight control. An explanation of the vital links between body shape, hormonal balance and weight. This book explore old myths and breaks new ground in weight control and diet. Your hormones are the keys to your body type, what you crave and where you put on weight. Find out how they are also the key to weight loss in this book - a revolutionary approach to dieting and weight loss that addresses the needs of your body. All women's bodies belong to one of four types. These determine your trouble spots and the foods that spell danger for your figure.

• Lymphatic
• Android
• Gynaeoid
• Thyroid

With your own, simple, never-feel-hungry Body Shaping Diet Plan, you will discover the tools to attack those problem areas and overcome your cravings. And as well as fighting the flab, you will learn how to banish cellulite, boost your immune system and eat for a healthy heart!

David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer, and all that we still do not know, Servan-Schreiber marshaled his will to live and set out to understand the complex inner workings of the body’s natural cancer-fighting capabilities. He soon found himself on a decades-long journey from disease and relapse into scientific exploration and, finally, a new view of health. Anticancer is the moving story of one doctor’s inner and outer search for wellness and a radical exposition of the roles that lifestyle, environment and trauma play in our health. Drawing on the latest research in integrative medicine that blends conventional and alternative approaches, Servan-Schreiber concisely explains what makes cancer cells thrive, what inhibits them, and how we can empower ourselves to prevent their growth. His advice details how to develop a science-based anticancer diet (and the small changes that can make a big difference); how to reap the benefits of exercise, yoga, and meditation; which toxic, unsafe products to replace in your home; and how to stave off the effects of helplessness and unhealed wounds to regain balance. Anticancer’s synthesis of science and personal experience marks a transformation in the way we understand and confront cancer. A long-running bestseller that has changed the lives of millions around the world, Anticancer remains a pioneering and peerless resource, an inspirational and revolutionary guide to “a new way of life.”