In today’s fast-paced world of over-refined, processed foods, we often don’t eat what’s best for us leaving us vulnerable to poor health and low energy. This is particularly true when it comes to fresh, green vegetables, essential in our diet for the supply of vitamins, minerals, trace elements, enzymes, fibre and special nutrients like chlorophyll. As a natural multi-vitamin, Synergy Barley Grass provides all these nutrients integrated by Nature into a natural balance and potency unmatched by synthetic formulations.
**Consumption can vary with activity levels, state of health and age. As Synergy Barley Grass is a pure, natural whole food, there is no hard and fast rule on how much you should consume. Start with 1-2 heaped teaspoons (5-10 grams) per day, then adjust according to your needs. You may choose to take larger amounts for deeper cleansing and detoxification. Food sensitive people should introduce Barley Grass gradually. May be taken with food or stirred into water, juice or another favourite beverage. Children: ½ the adult amount.