HELP FOR DEPRESSION & ANXIETY BY DR SANDRA CABOT
Depression has recently been quoted in the newspapers as 'the most predicted common ailment of the 21st century". It is still mostly misunderstood and unfortunately the stigma associated with it remains pervasive. This is because a depressive illness often masquerades as something else, and it is still minimised as an illness; however, it can wreak havoc in the quality of a person's physical and mental health.
In this book Dr Sandra Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness.
You will learn about:
- Modern day antidepressant drugs and their advantages and disadvantages.
- Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern-day hormones to balance your nerves.
- Natural dietary supplements and herbs that can strengthen your entire nervous system.
- How to use amino acids to boost brain chemicals known as neurotransmitters.
- Brain boosting foods and lifestyle strategies.
- Dopamine deficiency and its role in eating disorders and weight excess.
- How to boost your dopamine levels to help you lose weight for the long term.
- Panic attacks and self-help techniques to control them.
- A practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be.
- It is important to understand the brain's chemistry so that we can achieve the chemistry of happiness and realise our full potential.
- Discover how you can influence: Serotonin - the happy chemical; Dopamine - the chemical of focus, incentive, pleasure and satisfaction; Noradrenaline the chemical of drive, excitement and energy.
Herb, Nutrient, and Drug Interactions by Mitchell Stargrove, Johnathon Treasure &; Dwight McKee
Presenting detailed, evidence-based coverage of the most commonly encountered therapeutic agents in modern clinical practice, this resource is designed to help you safely and effectively integrate herbal, nutrient and drug therapy for your patients or clients. Combining pharmaceuticals with herbs or supplements may complement or interfere with a drug’s therapeutic action or may increase adverse effects. Additionally, drug-induced depletion of nutrients can occur.
Comprehensive clinical data, quick-reference features, and the insight and expertise of trusted authorities help you gain a confident understanding of how herbal remedies and nutritional supplements interact with pharmaceuticals and develop safe, individualized treatment strategies for your patients.
- More than 60 comprehensive monographs of herb-drug and nutrient-drug interactions cover the most commonly used herbs and nutrients in health-related practice and help you coordinate safe, reliable therapy.
- Each herb and nutrient monograph features summary tables and concise, practical suggestions that provide quick and easy reference and complement the systematic review and in-depth analysis.
- References included on the bound-in CD provide high-quality, evidence-based support.
- Unique icons throughout the text differentiate interactions, evidence and clinical significance.
- Up-to-date information keeps you current with the latest developments in pharmacology, nutrition, phytotherapy, biochemistry, genomics, oncology, hematology, naturopathic medicine, Chinese medicine and other fields.
- A diverse team of authoritative experts lends valuable, trans-disciplinary insight
Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria by S. Harrod Buhner
With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of 30 valuable plants, noting the proper dosages, potential side effects and contraindications of each. This comprehensive guide offers sound information on herbal alternatives to standard antibiotics, making it an indispensable addition to every family's medicine cabinet.
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections by S. Harrod Buhner
Take control of your health and learn how to use herbs safely and effectively to prevent and fight off a wide range of viral infections, including corona viruses, SARS, influenza, encephalitis, dengue fever and more. Expert herbalist Stephen Harrod Buhner offers this exhaustive guide to understanding the antiviral properties of dozens of herbs, backed up by the most recent research studies and findings. In addition to in-depth profiles of the herbs, Buhner provides complete, step-by-step instructions for obtaining high-quality herbs and preparing and using customized herbal formulations for strengthening the immune system and addressing each virus. Discover how these natural remedies can help keep you and your family healthy and strong.
Herbal Medicine, Healing & Cancer by Donald R Yance with Arlene Valentine
More and more people who have been diagnosed with cancer or related illnesses embrace alternative medicines, and seek out holistic practitioners who use vitamins, herbs, nutrition, homeopathy, and acupuncture to treat the disease. This long-awaited book by Donald Yance--one of the nation's most respected herbalists--is a major contribution to the literature of natural healing and cancer.
Herbs & Natural Supplements (4th Edition – 2 Volumes) by Lesley Braun & Marc Cohen
Herbs and Natural Supplements, 4th Edition: An evidence-based guide is an authoritative, evidence-based reference. This two-volume resource is essential to the safe and effective use of herbal, nutritional and food supplements.
Volume 1:
Provides a foundation of knowledge in the clinical practice of complementary medicine. It emphasises safe practice with strategies to prevent adverse drug reactions, guidelines in assessing benefit, risk and harm and the evaluation of research.
Volume 2:
Provides current, evidence-based monographs on the 132 most popular herbs, nutrients and food supplements.
- Comprehensive review of herbal medicine, clinical nutrition, aromatherapy and food as medicine
- Patient safety and wellness
- Considerations in preoperative care and pregnancy
- Use in the treatment of cancer
- Herb/nutrient - drug interactions
HOPI CANDLES BY JILI HAMILTON
Hopi candles by Jili Hamilton
From the back cover:
The ear treatment candle (or cone) goes back thousands of years, evidence of its use having been found among Native Americans, Latin Americans and people from around the Mediterranean basin.
Its main objective us to stimulate the body’s energy systems, working on the acupuncture points in the ear and the peripheral lymph system. It is also extremely effective in such conditions as sinusitis, glue ear, migraine, impacted wax etc. and for relaxation.
HORMONE REPLACEMENT: THE REAL TRUTH BY DR SANDRA CABOT
Dr Cabot takes away the fear and confusion about hormone replacement that is gripping women all over the world.
In Dr Sandra Cabot's Hormone Replacement, The Real Truth she provides you with the most recent information and gives you the life-saving answers that you need to reclaim your life.
During the 1980's, menopause was "medicalised" by drug companies and women were made to feel that menopause was a disease requiring long term use of large doses of synthetic hormones. This paradigm has now been shown to be categorically wrong and menopause should no longer be treated as a disease.
Many women now find themselves in the dilemma of "I don't feel safe with HRT, but I don't feel well without it".
Women who have given up their HRT are now finding they have withdrawal symptoms and cannot find an effective solution to carry them through the turbulent years of menopause.
This is a book for women of ALL AGES. You deserve to feel sensual, energetic, healthy and in control of your life! So, welcome to our world of true knowledge.
Inside you will find safe and effective answers for:
- Menopause
- Balancing your hormones naturally
- Osteoporosis
- Weight excess
- Heart disease
- The tests that you must have to check your hormones
- Menopausal women with breast cancer
HORMONES: DON’T LET THEM RUIN YOUR LIFE BY DR SANDRA CABOT
Hormones are beyond a doubt the most powerful chemicals in your body. They have the possibility to be physically and emotionally shattering or they can make you feel wonderfully alive.
Why are hormonal imbalances more common these day?
The incidence of hormonal disorders in women has increased over the last 20 years mainly because of sociological, environmental and dietary factors.
We are seeing a higher incidence of hormonal imbalances such as:
- Precocious puberty
- Polycystic ovarian syndrome
- Unexplained infertility
- Endometriosis
- Irregular menstrual cycles
- Premenstrual syndrome
- Syndrome X - the chemical imbalance of insulin resistance which leads to excess weight gain.
HOW CANCER SAVED ME BY WANDA HAIL
How Cancer Saved Me: A One Year Diary of a Cancer Overcomer is a detailed account of Melbourne music teacher Wanda Hail and her experiences with breast cancer and rheumatoid arthritis. Diagnosed with invasive ductal carcinoma in 2015, Wanda embarked on a journey of meticulous research into diet, health and the medical system. In her diary she shares a wide range of experiences, from the very 'normal' days with her family and friends, to detailed analyses of many different foods, therapies and medical techniques, plus summaries of seminars, books and video presentations. Woven through the entire diary is her unwavering faith, which ultimately brings her to the place where she can call herself a 'cancer overcomer'. Her courageous decision to eschew traditional treatment methods and embrace a healthy diet, lifestyle and spiritual outlook makes this diary inspirational literature for all ages. Also included are sections with recipes, music pieces and a useful index.
HOW NOT TO KILL YOUR HUSBAND BY DR SANDRA CABOT
Balancing your hormones can save your marriage, as well as your husband's life! These words offer a surprisingly easy solution to a big problem for so many women out there who feel overwhelmed by trying to be the perfect superwoman/mum/wife all at the same time.
Dr Sandra Cabot has written this book because women's everyday lives are being turned upside down by their hormones. These women are not neurotic or inadequate - they are intelligent, articulate, strong and have very relatable personalities. They recognise that powerful hormonal forces are causing mental and/or physical changes that they need help to control so that their lives can be productive, fulfilled and stable.
This is a 'save your life book' and gives women the tools to communicate effectively with their own doctor and to work with their doctor to gain control of their hormones. With the increased self-understanding acquired from this book, women will have the confidence to be assertive with their health care providers to demand the type and quality of care they need.
Balancing our hormones naturally will free us to realise our full potential and enjoy good health. With the right information, you need not let your hormones ruin your life!
