Barley Flakes may be used in the following ways:
- cooked like oatmeal for hot cereal
- used in a muesli mix
- used as an ingredient in baked goods such as breads, muffins and cookies
- plus many more!
Four Leaf products are only grown using sustainable farming methods that are regenerative to the soil and safe for the environment and aid nature in producing wholesome healthy foods.
Brown rice retains the outer bran layer of the rice grain, which contains nutrients of vital importance in the diet, especially fibre and essential oils.
The whole brown rice grain is processed with steam to soften and then rolled. Add to muesli or cook for porridge. May be soaked overnight if a softer texture is required.
Australian Certified Organic Brown Rice flour is made from 100% organic whole brown rice. It is an all-purpose Gluten-free replacement of traditional flour for all your recipes – Muffins, Breads, Waffles, Pie Crust, Pizza Dough & more. It adds a mild nutty delicious flavour & aroma to your recipes.