Paleo Desserts by Jane Barthelemy
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle- based on eating hunter/gatherer foods for optimal health- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favourite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crème, and more. Paleo Desserts includes a colour-photo insert and ingredient lists for simplified shopping.
Phytochemistry & Pharmacy for Practitioners of Botanical Medicine by Eric Yarnell
Responding to the dearth of high quality, professional level materials designed specifically for the natural medicine practitioner, respected botanical expert Eric Yarnell, ND, RH (AHG) has written an authoritative textbook that blends two interrelated realms of botanical medicine – phytochemistry and pharmacy – in a clinically-applicable manner. In addition to making foundational basic science data relevant to real world situations, Phytochemistry and Pharmacology for Practitioners of Botanical Medicine is designed as a reference regarding the preparation of effective botanical extracts, as well as evaluating the quality of extracts already prepared. Each major group of secondary plant metabolites is reviewed in the text, which also contains a lengthy section on the preparation of botanical extracts.
Phytotherapy Essentials: Healthy Children by Rob Santich & Kerry Bone
The benefits, risks and requirements for herbal therapy in children differ from those in adults. This book outlines the key principles that govern herbal practice for this special group. Sound, practical information based on clinical experience as well as evidence-based research provides a balanced and authoritative approach.
Plant Intelligence And The Imaginal Realm – Into The Dreaming Of Earth by Stephen Harrod Buhner
- A manual for opening the doors of perception and directly engaging the intelligence of the Natural World.
- Provides exercises to directly perceive and interact with the complex, living, self-organizing being that is Gaia.
- Reveals that every life form on Earth is highly intelligent and communicative.
- Examines the ecological function of invasive plants, bacterial resistance to antibiotics, psychotropic plants and fungi, and the human species.
Potter’s Herbal Cyclopaedia Book by Elizabeth Williamson
In 1812, when Napoleon was on the retreat from Moscow, a young man called Henry Potter was hanging a sign above his premises in Farringdon Street, London. The sign read- "Seedsman, Herbalist and Dealer in Leeches". He could never have imagined that he had just begun what was to become Europe's largest and most famous Herbal Medicine manufacturer. Potter's New Cyclopaedia has been accepted world-wide as the authority on plant drugs ever since it was first published in 1907; used as a source of reference by medical scientists, clinicians and laymen alike.To produce a new edition of this monumental work was a daunting task, not only because of the eminent status of the previous editions but particularly in the present climate of renewed interest in herbal drugs. Nevertheless, Dr Williamson has retained the practical and philosophical traditions of the book whilst, at the same time, documenting recent scientific and medical research.This book is unique in the English language and this new and enlarged edition will ensure that it will continue to be an invaluable point of reference for all those with a belief in the power of plants.
Prescription Alternatives by Dr Earl Mindell and Virginia Hopkins
The authoritative guide to prescription drugs and their natural alternatives from trusted nutrition and health expert Dr. Earl Mindell, now completely updated with the latest prescription drugs and their natural alternatives
Principles & Practice of Phytotherapy by Kerry Bone & Simon Mills
This long-awaited second edition of Principles and Practice of Phytotherapy covers all major aspects of herbal medicine from fundamental concepts, traditional use and scientific research through to safety, effective dosage and clinical applications. Written by herbal practitioners with active experience in clinical practice, education, manufacturing and research, the textbook is both practical and evidence based. The focus, always, is on the importance of tailoring the treatment to the individual case.
New insights are given into the herbal management of approxiately 100 modern ailments, including some of the most challenging medical conditions, such as asthma, inflammatory bowel disease and other complex autoimmune and inflammatory conditions, and there is vibrant discussion around the contribution of phytotherapy in general to modern health issues, including healthy ageing.
Fully referenced throughout, with more than 10, 000 citations, the book is a core resource for students and practitioners of phytotherapy and naturopathy and will be of value to all healthcare professionals - pharmacists, doctors, nurses - with an interest in herbal therapeutics.
- 50 evidence-based monographs, including 7 new herbs
- Rational guidance to phytotherapeutic strategies in the consulting room
- New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials
- Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart.
Propolis First Aid Handbook: 50 Ways To Use Propolis by George Kowalski
What is Propolis? There are certain trees which exude a resin to protect themselves from infection. This resin, which has strong antibiotic properties, is gathered by bees who then remetabolise it and smear the substance over the walls of the hive. This substance is called Propolis. It is a very complex substance and contains flavonoids, organic acids, vitamins & numerous minerals.
Propolis is a proven antibiotic with antiviral, anaesthetic & antioxidant properties. It is very helpful in a wide range of health conditions & this Handbook outlines 50 of the most common uses for this important substance.
Quinoa for Families by Rena Patten
Delicious, simple recipes using everyone's favorite super grain come to life in this must have cookbook. "Quinoa for Families" has all your favorite recipes with a quinoa twist, making them healthier and tastier. Each recipe uses ingredients you will find in your local supermarket and with the easy-to-follow instructions you can start using this super grain in all your family's meals. Quinoa is rich in magnesium, zinc, vitamin E and selenium which all help to control weight and reduce the risk of heart disease and diabetes. The book contains 91 recipes with imagery.
Raw Juices Can Save Your Life by Dr Sandra Cabot
The A-Z Guide to juicing and natural therapies guide which contains carefully designed juice by Dr Sandra Cabot and Audrey Tea.
This book is a wealth of information. It contains a comprehensive table of the healing properties of fruit and vegetables and recipes on how best to use them. You will also find an easy-to-use A to Z guide to diseases which list the best fruit and vegetables to consume to maintain your health and well-being.
Sacred Plant Medicine by Stephen Buhner
As humans evolved on Earth they used plants for everything imaginable--food, weapons, baskets, clothes, shelter, and medicine. Indigenous peoples the world over have been able to gather knowledge of plant uses by communicating directly with plants and honoring the sacred relationship between themselves and the plant world. In Sacred Plant Medicine, Stephen Harrod Buhner looks at the long-standing relationship between indigenous peoples and plants and examines the techniques and states of mind these cultures use to communicate with the plant world. He explores the sacred dimension of plant and human interactions and the territory where plants are an expression of Spirit. For each healing plant described in the book, Buhner presents medicinal uses, preparatory guidelines, and ceremonial elements such as prayers and medicine songs associated with its use.
Save Your Gallbladder Naturally & What To Do If You’ve Already Lost It by Dr S.Cabot & M. Jasinska
A book to help everyone affected by the disease of the gallbladder or bile ducts.
Bestselling author Dr Sandra Cabot and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function.
if you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do.
