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Spiral Miso Genmai (Brown Rice) 400g

$16.19
Spiral Foods Organic Unpasteurized Genmai (Brown Rice) Miso is a fermented soybean paste made by steaming soybeans and brown rice and allowing it to sit in cedar vats for 18 months to 2 years. Since the rice used in brown rice Miso still, it contains the bran. This Miso has a higher nutritional value and is much healthier than regular rice Miso. They also contain living enzymes which aid digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals.  
  • A fermented soybean paste made by steaming soybeans and brown rice
  • Contains living enzymes which aids digestion
  • Has a higher nutritional value
  • Provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals
  • Much healthier than regular rice miso

Spiral Miso Hatcho (Soybean) 400g

$10.20
Spiral Foods Hatcho (Soybean) Miso is a fermented soybean paste made by steaming soybeans only and allowing them to sit in cedar vats for 2 years. Contains living enzymes which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals. It is often used for miso soup as well as a dipping sauce.  
  • A fermented soybean paste made by steaming soybeans only
  • Contains living enzymes which aids digestion
  • Often used for miso soup as well as dipping sauce
  • Provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals
  • Naturally fermented in cedar kegs

Spiral Miso Soup Red Instant 10pk 70g

$13.10
Spiral foods instant red miso soup has a darker colour with rich mico flavour, it is made with fermented soybean paste that has been freezed dried and then blended with wakame and spring onions. The soup can easily prepare by simply adding boiling water.  
  • Darker colour with rich mico flavour
  • Made with fermented soybean paste
  • Blended with wakame and spring onions
  • The soup can easily be prepared by simply adding boiling water

Spiral Mugi Miso Organic (Barley) 400g

$14.60
Spiral Foods Organic Unpasteurized Mugi (Barley) Miso is a fermented soybean paste made by steaming soybeans and barley and allowing it to sit in cedar vats for at least 2 years. The longer fermentation means this Miso contains more living enzymes, which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals. It also popularly referred to as 'country style Miso' because of barley's unique and colloquial flavour and it contains a higher percentage of protein than rice, giving barley Miso a stronger and deeper flavour.  
  • A fermented soybean paste made by steaming soybeans and barley
  • Contains a higher percentage of protein than rice
  • Stronger and deeper flavour
  • Naturally fermented in cedar kegs
  • Contains living enzymes

Spiral Nori Sea Vegetable 25g 10 sheets

$8.99
Spiral Foods 10 Sheets Nori Sea Vegetable is grown over the cold winter months on woven ropes and suspended between bamboo poles in deep bays. Then harvested and washed and then pressed together and dried thus resulting in thin sheets of black or dark purple that are usually used to wrap the rice in sushi. It features the most vitamin A of all the sea vegetables and also contains vitamin D. It tastes great as is or just break it up and drop into cooked soups and casseroles for a bit of added flavour.  
  • Thin sheets of black or dark purple
  • Usually used to wrap the rice in sushi
  • Has the most vitamin A of all the sea vegetables and also contains vitamin D
  • Drop into cooked soups and casseroles for a bit of added flavour

Spiral Organic Hatcho Organic 300g

$15.61

Organic Hatcho Miso 300 g

Spiral Foods Organic Hatcho (Soy Bean) Miso is a fermented soybean paste made by steaming soybeans only by allowing them to sit in cedar vats for 2 years. Contains living enzymes which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals. It is often used for Miso soup as well as a dipping sauce.  
  • A fermented soybean paste made by steaming soybeans only
  • Contains living enzymes which aids digestion
  • Used for Miso soup as well as dipping sauce
  • Naturally fermented in cedar kegs